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Whether you are recovering from an injury or looking to improve your overall physical fitness, exercise equipment can be a valuable part of any therapy or training program. From weights to resistance bands, there are various products that can help to strengthen and tone your muscles, improve your range of motion, and support your goals.
What to look for
Select exercise equipment with adjustable resistance levels that allow you to increase or decrease the load as needed. Adjustable resistance provides more opportunities to modify your therapy and training program.
Proper form and use
Always consult with your provider before using any new equipment. Never use exercise or pain-relief equipment for anything other than its intended use.
Tone muscles in a fun way
The pilates ring is a versatile and lightweight exercise tool used to target specific muscle groups, improve posture and build strength. It can be used for a variety of Pilates exercises and adds a fun and challenging element to any workout routine.
Train stability and balance safely
This non-slip cushioned foam mat is a versatile tool for anyone looking to improve their balance, stability, and overall fitness. Whether you're recovering from an injury, trying to improve your yoga practice, or looking for additional challenge during your workouts, this mat can help you achieve your goals safely and effectively.