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  1. ELGIN PT TEAM’S RECOMMENDATIONS
  2. FOOT AND ANKLE

Foot and Ankle

The foot and ankle are complex structures and are often subjected to a lot of physical stress. From sports injuries to plantar fasciitis, there are various conditions that can cause discomfort and pain in the foot and ankle. Products such as braces, supports, and insoles can help to protect and provide comfort to these areas.

What to look for

  • Size and support

    Make sure that the ankle braces or supports you choose fit properly and provide enough support without restricting your mobility. Also consider for any orthotic footwear, size and fit is crucial for comfort and therapy effectiveness.

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THERABAND Foot Roller

THERABAND Foot Roller

Relieve foot pain and soreness fast

We use this foot roller in the clinic as it is gentle on the feet. It is a handy tool for alleviating foot pain and soreness, especially after a long day of standing or physical activity. Regular use can also help improve circulation and flexibility in the feet and ankles.
Buy from Amazon $14.24
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FuelMeFoot Copper Compression Socks

FuelMeFoot Copper Compression Socks

Reduce swelling and enhance circulation

We recommend compression socks to help reduce swelling, improve blood circulation, and provide relief for achy feet and ankles during and after physical activity. There are different level of compressions and it's best to try out a couple to find the right level for you.
Buy from Amazon $14.99