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General Use
These products may not be specific to a certain body part or condition, but they can be useful for supporting overall physical health and well-being. From foam rollers to resistance bands, there are various products that can be used for stretching, strengthening, and improving mobility in a variety of ways.
What to look for
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Versatility
Look for products that can be used for multiple purposes in several settings. This way, you get more value from your products and can perform different exercises and activities without having to purchase new equipment.

Affordable massage gun to get the job done
Massage gun is great for general use, as it can help alleviate muscle soreness and tightness, improve blood flow, and aid in injury recovery. There are many models available - choose the brand you trust and ones with good reviews.

Support and alleviate pain with ease
Kinesiology tape is a great tool for reducing pain, accelerating recovery, and improving athletic performance in various body parts. It can be used by anyone, from athletes to the elderly, and can provide support and relief for a wide range of issues.

Convenient option for kinesiology tape
KT tape is also a great option. This version is precut so it is super easy to apply yourself at home.

Fast-acting relief for sore muscles
These biofreeze roll-ons are an effective pain reliever, providing a cooling sensation to alleviate aches and pains for general use. We like the the professional grade as it is stronger and the roll-on is super easy to apply.

Relieve tight muscles and knots
Kieba Massage Lacrosse Balls are perfect for trigger point therapy, myofascial release, and easing muscle knots. The high-density balls provide a deep tissue massage that can help reduce pain and tension in your muscles. Use them regularly for improved flexibility and range of motion during your workouts.

Get the ultimate comfort for your sleeping experience
The Bed Wedge Pillow offers a comfortable incline for sleeping and relaxation, helping to alleviate neck and back pain, acid reflux, and other conditions. Its durable construction and compact size make it a great addition to any bed or couch.

Basic, affordable foam roller
Foam roller is a great tool for increasing mobility and range of motion, as it helps alleviate muscle soreness and tightness, enabling you to perform your best in any physical activity. We usually recommend the 36'' length for more versatility.