The provider shares their recommendations based on their independent research and expertise. You are under no obligation to purchase any products on this site. If you do choose to purchase through our links, the provider may receive a commission.

  1. ELGIN PT TEAM’S RECOMMENDATIONS
  2. LUMBAR (LUMBOSACRAL)

Lumbar (Lumbosacral)

The lumbar region, or lower back, is a common area of pain and discomfort for many people. This can be caused by a variety of factors, including poor posture and repetitive motions. Products such as lumbar supports and braces can help to support and protect the lower back, reducing pain and discomfort and providing added stability.

What to look for

  • Adjustability

    Choose lumbar supports, back braces, or cushions which help to maintain neutral spine alignment and provide adequate lower back support when sitting or standing for prolonged periods. It's important you can adjust it to fit and support your body properly.

  • Comfort

    Make sure lumbar support tool you select is comfortable to wear or to use. Materials that are lightweight and breathable are better for wearing long periods of time.

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Restcloud Back Stretcher

Restcloud Back Stretcher

Eases pain through targeted stretching exercise

The Restcloud Back Stretcher can help alleviate lower back pain and release tension. This stretcher has a softer surface and more gentle on the back. Follow instruction for duration of use.
Buy from Amazon $34.99
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Elmert Back Stretcher

Elmert Back Stretcher

Relieves lower back pain with ease

The Elmert Back Stretcher can help relieve tension and improve flexibility in the lower back, making daily movement and exercise more comfortable and effective. This one has a firmer surface and will be more intense. I recommend patients to choose the level of intensity that is appropriate for them. Check with your provider if you are not sure.
Buy from Amazon $20.99
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Sparthos Back Brace

Sparthos Back Brace

Supportive brace for a pain-free posture

The Sparthos Back Brace offers support and improves posture, which can alleviate pain and discomfort in the lumbar region. It's also made of breathable materials, ensuring comfort during all-day wear.
Buy from Amazon $29.97
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Sacroiliac Hip Belt

Sacroiliac Hip Belt

Alleviates lower back and hip pain

If you're experiencing lower back pain, a sacroiliac hip belt can provide support and help stabilize the area, allowing for improved mobility and reduced discomfort.
Buy from Amazon $36.99
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ComfiLife Gel Enhanced Seat Cushion

ComfiLife Gel Enhanced Seat Cushion

Reduce back pain and discomfort

The ComfiLife Gel Enhanced Seat Cushion provides ergonomic support which can improve posture and alleviate lower back pain caused by prolonged sitting. This makes it an ideal accessory for those who frequently work at a desk or drive long distances.
Buy from Amazon $44.99
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The Original McKenzie Lumbar Roll

The Original McKenzie Lumbar Roll

Reduce lower back pain and discomfort

The Original McKenzie Lumbar Roll provides excellent lumbar support, easing lower back pain and enhancing postural alignment while sitting. Its compact design makes it easy to take on the go for a variety of seating situations.
Buy from Amazon $27.95
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DMI Ortho Bed Wedge

DMI Ortho Bed Wedge

Elevate legs for improved circulation

The DMI Ortho Bed Wedge is designed to help improve circulation, reduce back pain, and speed up recovery from injuries or surgeries. Its supportive foam construction provides comfortable elevation for your legs, making it an ideal choice for those who spend long hours sitting or standing.
Buy from Amazon $26.33