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Shoulder and Elbow
Shoulder and elbow injuries are common in sports, but they can also develop from overuse or general wear and tear. Pain and stiffness in these areas can be debilitating and affect both daily life and athletic performance. There are various products that can help to support, protect, and alleviate pain in the shoulder and elbow.
What to look for
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Comfort and fit
Make sure the products you choose fit well and are comfortable to wear or use. This will ensure that you can use the equipment long term without discomfort. When considering elbow or arm braces, consider the material and make sure it's breathable and not too tight.
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Range of Motion
Shoulder and elbow equipment should support an adequate range of motion to promote joint mobility and flexibility. Look for equipment that has adjustable resistance to gradually build strength.
![Shoulder Pulley Over The Door Physical Therapy System](https://obentohealth-images-production.s3.amazonaws.com/products/B0B92M9M2R.jpg)
Shoulder Pulley Over The Door Physical Therapy System
Ease shoulder pain with targeted stretches
![Sparthos Arm Compression Sleeve](https://obentohealth-images-production.s3.amazonaws.com/products/B07MJ7DTJX.jpg)
Sparthos Arm Compression Sleeve
Supportive sleeve that reduces soreness quickly
![Bodyprox Elbow Brace](https://obentohealth-images-production.s3.amazonaws.com/products/B07253Z16J.jpg)
Bodyprox Elbow Brace
Protects and supports the elbow
![FlintRehab Hand Exercise Balls](https://obentohealth-images-production.s3.amazonaws.com/products/B0912M14TS.jpg)
FlintRehab Hand Exercise Balls
Strengthen grip, relieve pain & stress
![THERABAND FlexBar (Medium)](https://obentohealth-images-production.s3.amazonaws.com/products/B000KGOMBC.jpg)
THERABAND FlexBar (Medium)
Relieve elbow pain and improve grip